3
Monday
7:00am - 8:00am
Yoga for BJJ (Blood Fitness)
Brandon De Marcy-Pugin
1:00pm - 2:00pm
All levels - BJJ GI (Blood Fitness)
Charlie Woods
5:00pm - 6:15pm
BJJ NO-GI (Fort Regent)
Zico Da Costa
6:00pm - 7:30pm
GB1- BJJ GI (Fort Regent)
Rob Staples
6:15pm - 7:30pm
MMA (Fort Regent)
Oz Liot
4
Tuesday
1:00pm - 2:00pm
All levels - BJJ GI (Blood Fitness)
Charlie Woods , Rob Staples
6:00pm - 7:30pm
GB1- BJJ GI (Fort Regent)
Rob Staples
6:00pm - 7:30pm
GB2 - BJJ GI (Fort Regent)
Nivaldo Lopes
5
Wednesday
1:00pm - 2:00pm
All levels - BJJ GI (Blood Fitness)
Nivaldo Lopes
5:00pm - 6:00pm
GBJ1 - BJJ GI (Fort Regent)
Rob Staples
5:00pm - 6:00pm
GBK2 - BJJ GI (Fort Regent)
Sean Revie
6:00pm - 7:30pm
BJJ NO GI (Fort Regent)
Sean Revie
6:00pm - 7:00pm
GBJ2 - BJJ GI (Fort Regent)
Rob Staples
6
Thursday
1:00pm - 2:00pm
All levels - BJJ GI (Blood Fitness)
Charlie Woods , Rob Staples
5:00pm - 6:00pm
GBK1 - BJJ GI (Fort Regent)
Rob Staples
6:00pm - 7:30pm
GB1- BJJ GI (Fort Regent)
Rob Staples
6:00pm - 7:30pm
GB2 - BJJ GI (Fort Regent)
Rob Staples
7
Friday
1:00pm - 2:00pm
All levels - BJJ GI (Blood Fitness)
Charlie Woods , Nivaldo Lopes
5:30pm - 7:00pm
All Levels - BJJ NO-GI (Fort Regent)
Zico Da Costa
5:30pm - 7:00pm
GB1 Women - BJJ GI (Blood Fitness)
Pam Pearce
5:30pm - 6:30pm
GBJ2- BJJ GI (Fort Regent)
Rob Staples
8
Saturday
9:30am - 10:30am
GBJ1 - BJJ GI (Fort Regent)
Rob Staples
9:30am - 10:30am
GBK2 - BJJ GI (Fort Regent)
Sean Revie
12:00pm - 1:30pm
All Levels - BJJ GI (Fort Regent)
Rob Staples
11:00pm - 12:00am
GBK1 - BJJ GI (Fort Regent)
Rob Staples
9
Sunday
10:00am - 11:30am
COMP - BJJ GI (Fort Regent)
Rob Staples